Move Through Labor Workshop | March 28th, 2024

This workshop is all about how our pelvis and baby move together throughout the labor process. I walk through my Move Through Labor Guide to teach how to best use movement throughout labor through a process that compliments the phases and stages of labor, that will fend off exhaustion, and that will help mom connect to her birthing instincts. This workshop is perfect for moms who know they want to move through their labor but aren’t sure what that looks like.

The workshop also covers techniques for surrendering to contractions for a more efficient labor, and relaxing your pelvic floor for gentler, more intuitive pushing.

This will be a 2-hour class hosted in my home in Northwest Austin and over Zoom on March 28th at 7PM. The Zoom Replay will be sent to everyone who registers for the workshop, so you can totally still benefit from the content even if you can’t attend live!